Video summary

How I Scored 98.4% in LAST 3 MONTHS with Fitness and Hobbies!

Main summary

Key takeaways

Wellness and Self-Improvement

Summary

Param says he earned 98.4% in his 10th-grade exams after being an average student, gained 10 kg while working on his fitness, and became more confident at public speaking through theater. He shares five habits that he believes helped him balance school, health, and hobbies.

1. Explore and keep up with your interests

Continue hobbies you already enjoy, such as drawing, editing, or making content. If you’re unsure what you like, try activities such as theater, dancing, singing, or competitions.

Treat school and the early years of university as a chance to experiment. The goal is to discover what you enjoy, even if you’re not immediately good at it.

2. Use fitness as a study break

Choose an activity you enjoy—such as a sport, gym workouts, or home exercise—and aim to improve gradually. Param suggests exercising around three to four days a week, rather than feeling obliged to work out every day.

After a couple of hours of studying, he recommends taking about an hour for exercise as a mental reset and a way to support physical health.

3. Set small, sustainable daily goals

Choose a few realistic “non-negotiables,” such as one or two hours of study or a short walk. Keep goals manageable enough to complete consistently, rather than setting an ambitious routine that is difficult to maintain.

Following through on daily commitments, he says, can build confidence and self-belief.

4. Don’t rely on motivation alone

Param encourages studying even when you don’t feel like it. He suggests postponing entertainment—such as TV, short videos, or social plans—until you’ve completed a study session.

His advice is to stay disciplined while balancing competing interests, rather than letting a hobby crowd out schoolwork.

5. Choose consistency over perfection

Make simple, repeatable efforts. Examples include taking a 15-minute walk and eating fruit or other healthy foods.

Progress doesn’t require hours of studying and training or a perfect diet every day; small actions repeated over time can add up.

Param also promotes Glucon-D as an energy source. His claims about its sugar content and effects are the presenter’s claims, not independently verified health guidance.

Presenter and sources

  • Param is the presenter and is associated with 10thAasaanHai.
  • He also mentions his channels 10th JEE and Perfect in Param.
  • He credits his school theater group with helping him develop his speaking skills.

Rate this summary

Your feedback will help improve summaries.

Improve this summary

Reprocess with a stronger model when the summary feels incomplete or inaccurate.

Pro

Translate summary in another language

Pro

Ask questions to this video

Chat for follow-up questions, clarifications, and source-backed answers.

Coming soon

Share this summary

Original video