Video summary

They Tested 54 Avocado Oil Products. The Results Are Disturbing

Main summary

Key takeaways

Science and Nature

Scientific concepts & discoveries (nature/food science)

  • Food authenticity/adulteration testing for “avocado oil” products: Researchers evaluated whether products labeled as containing avocado oil as the only edible oil ingredient actually contained authentic avocado-oil composition.
  • Oil composition inconsistency (“failed” authenticity tests):
    • “Failed” means the extracted oils from specific lots were not compositionally consistent with authentic avocado oil.
    • This does not necessarily mean there was zero avocado oil—rather, other oils were also detected or the composition did not match.
  • Batch-to-batch variation: Some products showed inconsistent results between repeated tests, suggesting brands may source from different suppliers or formulations may vary over time.
  • Comparative authenticity vs. olive oil: The same study included a comparison group using olive oil products, with far fewer failures.
  • Oxidation/purity claim for bottled oils (separate earlier work): A prior study on avocado oil bottles found certain brands to be both pure and non-oxidized.

What researchers did (methodology)

  • Sampling & extraction
    • Researchers purchased 54 products (chips, mayonnaise, salad dressings) labeled as containing avocado oil (as the only edible oil ingredient).
    • They extracted the oils from the products.
  • Authenticity testing
    • They tested avocado-oil products and determined how many “failed” authenticity criteria.
  • Repeat testing / verification
    • They tested products twice to verify results and check reliability.
  • Comparison set
    • They ran a comparable authenticity test on products made with olive oil.

Key results (percentages & outcomes)

Avocado oil products (processed foods)

  • 54 avocado-oil products tested
    • 48 out of 54 failed authenticity testing (~89% failed).
  • By category (reported):
    • Avocado oil chips: 93% failed
    • Avocado oil mayonnaises: 71% failed
    • Avocado oil salad dressings: 100% failed
  • Additional verification
    • Multiple brands/lots failed both tests, indicating non-authenticity in those lots.
    • Some brands showed different outcomes across the two tests (inconsistency).

Olive oil products (comparison)

  • 20 olive-oil products tested
    • 1 out of 20 failed (only ~5% failure), with many passing both tests.

Products named in the subtitles

Products that failed (avocado oil labeled)

Chips

  • Boulder Canyon avocado oil classic sea salt chips (failed both tests)
  • Siete kettle cooked sea salt potato chips (failed both tests)
  • Siete maize sea salt tortilla chips (failed both tests)
  • Kettle Brand avocado chips (failed)
  • Jackson’s sweet potato + kettle cooked avocado chips (failed)
  • Sprouts chips labeled “100% avocado oil” (failed)
  • Good Health potato chips (failed)

Salad dressings

  • Primal Kitchen oil & vinaigrette (failed)
  • Primal Kitchen Italian Dressing made with avocado oil (failed)
  • Chosen Foods dressing labeled “made with 100% pure avocado oil” (failed)
  • Brianna’s dressing labeled “made with 100% avocado oil” (failed)
  • Reported overall: all 12 avocado oil salad dressing samples failed

Mayonnaise

  • Chosen Foods vegan mayo (failed)
  • Chosen Foods classic mayo (failed)
  • Primal Kitchen Real Mayonnaise (failed)
  • Sir Kensington’s mayonnaise made with 100% avocado oil (failed)
  • Better Body Foods mayonnaise made with 100% avocado oil (failed)

Note on interpretation: Even when “failed,” the product may still contain some avocado oil, but not in a way consistent with authentic avocado-oil composition.

Products that passed (avocado oil labeled)

  • Lesser Evil moonions made with organic avocado oil
    • Passed first test, failed second test (inconsistent results)
  • Simply Tostitos sea salt and avocado oil tortilla chips
    • Passed first test, failed second test (inconsistent results)

Subtitles emphasize that inconsistency suggests different suppliers/batches.

Products that passed (olive oil labeled)

Chips (olive oil)

  • Trader Joe’s kettle cooked (passing both tests)
  • Torres (passing both tests)
  • Graza (passing both tests)

Mayonnaises (olive oil)

  • Grove: Avonaise mayo (passed both tests)
  • Grove: garlic aioli (passed both tests)
  • Graza: mayo original (passed both tests)
  • Graza: fancy (passed both tests)

Salad dressings (olive oil)

  • Bellucci (passing both authenticity tests)
  • Bragg (passing both authenticity tests)
  • California Olive Ranch (passing both authenticity tests)

Researchers / sources featured (as named in subtitles)

  • UC Davis researchers (study mentioned; specific authors not listed in the provided subtitles)
  • PepsiCo (mentioned as acquiring Siete in Jan 2025)
  • Kraft Heinz (mentioned as acquiring Primal Kitchen in 2019)
  • Bioptimizers (sponsor mentioned; not a scientific source for the oil testing)

Rate this summary

Your feedback will help improve summaries.

Improve this summary

Reprocess with a stronger model when the summary feels incomplete or inaccurate.

Pro

Translate summary in another language

Pro

Ask questions to this video

Chat for follow-up questions, clarifications, and source-backed answers.

Coming soon

Share this summary

Original video