Video summary
They Tested 54 Avocado Oil Products. The Results Are Disturbing
Main summary
Key takeaways
Scientific concepts & discoveries (nature/food science)
- Food authenticity/adulteration testing for “avocado oil” products: Researchers evaluated whether products labeled as containing avocado oil as the only edible oil ingredient actually contained authentic avocado-oil composition.
- Oil composition inconsistency (“failed” authenticity tests):
- “Failed” means the extracted oils from specific lots were not compositionally consistent with authentic avocado oil.
- This does not necessarily mean there was zero avocado oil—rather, other oils were also detected or the composition did not match.
- Batch-to-batch variation: Some products showed inconsistent results between repeated tests, suggesting brands may source from different suppliers or formulations may vary over time.
- Comparative authenticity vs. olive oil: The same study included a comparison group using olive oil products, with far fewer failures.
- Oxidation/purity claim for bottled oils (separate earlier work): A prior study on avocado oil bottles found certain brands to be both pure and non-oxidized.
What researchers did (methodology)
- Sampling & extraction
- Researchers purchased 54 products (chips, mayonnaise, salad dressings) labeled as containing avocado oil (as the only edible oil ingredient).
- They extracted the oils from the products.
- Authenticity testing
- They tested avocado-oil products and determined how many “failed” authenticity criteria.
- Repeat testing / verification
- They tested products twice to verify results and check reliability.
- Comparison set
- They ran a comparable authenticity test on products made with olive oil.
Key results (percentages & outcomes)
Avocado oil products (processed foods)
- 54 avocado-oil products tested
- 48 out of 54 failed authenticity testing (~89% failed).
- By category (reported):
- Avocado oil chips: 93% failed
- Avocado oil mayonnaises: 71% failed
- Avocado oil salad dressings: 100% failed
- Additional verification
- Multiple brands/lots failed both tests, indicating non-authenticity in those lots.
- Some brands showed different outcomes across the two tests (inconsistency).
Olive oil products (comparison)
- 20 olive-oil products tested
- 1 out of 20 failed (only ~5% failure), with many passing both tests.
Products named in the subtitles
Products that failed (avocado oil labeled)
Chips
- Boulder Canyon avocado oil classic sea salt chips (failed both tests)
- Siete kettle cooked sea salt potato chips (failed both tests)
- Siete maize sea salt tortilla chips (failed both tests)
- Kettle Brand avocado chips (failed)
- Jackson’s sweet potato + kettle cooked avocado chips (failed)
- Sprouts chips labeled “100% avocado oil” (failed)
- Good Health potato chips (failed)
Salad dressings
- Primal Kitchen oil & vinaigrette (failed)
- Primal Kitchen Italian Dressing made with avocado oil (failed)
- Chosen Foods dressing labeled “made with 100% pure avocado oil” (failed)
- Brianna’s dressing labeled “made with 100% avocado oil” (failed)
- Reported overall: all 12 avocado oil salad dressing samples failed
Mayonnaise
- Chosen Foods vegan mayo (failed)
- Chosen Foods classic mayo (failed)
- Primal Kitchen Real Mayonnaise (failed)
- Sir Kensington’s mayonnaise made with 100% avocado oil (failed)
- Better Body Foods mayonnaise made with 100% avocado oil (failed)
Note on interpretation: Even when “failed,” the product may still contain some avocado oil, but not in a way consistent with authentic avocado-oil composition.
Products that passed (avocado oil labeled)
- Lesser Evil moonions made with organic avocado oil
- Passed first test, failed second test (inconsistent results)
- Simply Tostitos sea salt and avocado oil tortilla chips
- Passed first test, failed second test (inconsistent results)
Subtitles emphasize that inconsistency suggests different suppliers/batches.
Products that passed (olive oil labeled)
Chips (olive oil)
- Trader Joe’s kettle cooked (passing both tests)
- Torres (passing both tests)
- Graza (passing both tests)
Mayonnaises (olive oil)
- Grove: Avonaise mayo (passed both tests)
- Grove: garlic aioli (passed both tests)
- Graza: mayo original (passed both tests)
- Graza: fancy (passed both tests)
Salad dressings (olive oil)
- Bellucci (passing both authenticity tests)
- Bragg (passing both authenticity tests)
- California Olive Ranch (passing both authenticity tests)
Researchers / sources featured (as named in subtitles)
- UC Davis researchers (study mentioned; specific authors not listed in the provided subtitles)
- PepsiCo (mentioned as acquiring Siete in Jan 2025)
- Kraft Heinz (mentioned as acquiring Primal Kitchen in 2019)
- Bioptimizers (sponsor mentioned; not a scientific source for the oil testing)
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