What is Real happiness? | Speech by Kanishka Bhadoriya | Blossom Convent Higher Secondary School

Summary

Kanishka Bhadoriya argues that lasting happiness comes from within—not from money, possessions, social-media attention, or other temporary pleasures. Happiness is a state of mind, and caring for yourself is not selfish. Self-love means respecting yourself, making choices that support your well-being, and working to become a better version of yourself.

Key Strategies and Reflections

• Focus on your response: You may not be able to control what happens, but you can try to control how you respond.
• Reflect honestly: Ask yourself what genuinely brings you happiness and whether your choices align with the person you want to become.
• Practice self-love: Respect your needs and values. Self-love involves personal growth, not just pampering yourself.
• Let go of resentment: Forgive people who have hurt you and move on rather than repeatedly revisiting the hurt.
• Appreciate small things: Notice everyday sources of joy, and try to find meaning or lessons in difficult experiences.
• Take action: Reflection and intentions are not enough—make practical changes and work toward your goals.
• Be authentic: Don’t pretend to be someone else just to fit in or gain approval.
• Look beyond appearances and likes: External validation may bring temporary pleasure, but inner well-being is more lasting.

Presenters and Sources

• Presenter: Kanishka Bhadoriya
• Sources mentioned: The speaker’s father and school principal; Bob Marley, quoted in the speech about how people respond differently to rain.