Video summary

How to Un-Boring Your Broccoli | Sohla El-Waylly | Cooking 101 | NYT Cooking

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Key takeaways

Lifestyle

Key Cooking Techniques and Recipes:

  • Blanched Broccoli with Sesame Miso Soy Vinaigrette:
    • Cut broccoli into florets and trim the woody ends of the stalks.
    • Blanch in heavily salted boiling water for a brief time until bright green.
    • Shock in an ice bath to maintain color and crispness.
    • Prepare a dressing with toasted sesame seeds, oil, soy sauce, rice wine vinegar, and miso.
    • Toss the cooled broccoli with the dressing and season to taste.
  • Broccoli and Quinoa Spoon Salad:
    • Cook quinoa using the pasta method; rinse before cooking to remove bitterness.
    • Prepare a honey mustard vinaigrette with lemon juice, Dijon mustard, honey, and apple cider vinegar.
    • Chop broccoli finely, including the stems, to fit on a spoon.
    • Mix cooked quinoa with chopped broccoli, nuts, dried cranberries, and cheese.
  • Broiled Broccoli with Nut Topping:
    • Preheat a sheet tray under the broiler for even cooking.
    • Cut broccoli into spears and peel the tough outer layer.
    • Toast a mix of nuts in olive oil, seasoning generously with salt and pepper.
    • Combine toasted nuts with chopped dates and a splash of lemon juice for added flavor.
    • Broil the prepared broccoli until charred but tender, then top with the nut mixture.
  • Microwaved Broccoli with Cheese:
    • Rinse broccoli and leave some water on it to help steam in the microwave.
    • Top with small squares of cheese (like Kraft singles) for a nostalgic snack.
    • Microwave until bright green and tender, then zap again to melt the cheese.

Notable Tips:

  • Look for tight, dark green broccoli heads at the store; avoid yellowing ones.
  • Use a lot of boiling water for blanching to maintain temperature.
  • Season blanching water well to enhance flavor.
  • A salad spinner is useful for drying vegetables before cooking.
  • Adjust the acidity and sweetness of dressings to personal taste.

Notable Locations and Products:

This video emphasizes that broccoli can be versatile and delicious, encouraging viewers to experiment with different cooking methods and flavors.

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