Video summary

Ягодный чизкейк #потерявеса #рецепты #рационпп #диета #рецепт #похудение #еда

Main summary

Key takeaways

Cooking

Berry Cheesecake

Ingredients

  • 1 banana (amount not specified)
  • 80 g rolled oats
  • 200 g cottage cheese
  • 200 g ricotta
  • 2 eggs
  • Salt (amount not specified)
  • 1 spoonful of starch for the filling
  • Berries (amount not specified)
  • Sweetener, to taste
  • 1 spoonful of starch for the berry topping

Method

  1. Make the base: Grind the banana and oats together. Press the mixture into a baking form and bake for 10 minutes. The temperature for this first bake is not specified.
  2. Prepare the filling: Blend the cottage cheese, ricotta, eggs, salt, and starch until smooth. Spread the filling over the base.
  3. Bake: Bake for 30 minutes at 180°C.
  4. Make the topping: Cook the berries with sweetener and a spoonful of starch.
  5. Spoon the berry mixture over the finished cheesecake. Refrigerate for a couple of hours before serving.

Equipment

Blender, baking form, oven, and refrigerator.

Notes

The presenter says that waiting for the cheesecake to cool and set is the hardest part. They describe it as a lighter-style alternative to regular cheesecake and make a weight-loss claim; this is the presenter’s claim, not a recipe guarantee.

Presenter/channel: The presenter is not identified in the subtitles. The channel is ЖЖГИСЬ. No other sources are referenced.

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