Video summary

Psoriasis Treatment Without Medicine | Skin Psoriasis | Skin Disease | Himanshu Bhatt

Main summary

Key takeaways

Wellness and Self-Improvement

Key wellness/self-care strategies mentioned for psoriasis (Ayurvedic + home approach)

Core premise

  • Psoriasis is described as genetic/autoimmune, not merely a skin issue like itching or a contagious condition such as scabies.
  • The speaker emphasizes that many cases don’t fully improve without consistent Ayurveda/home-based care.
  • Stopping treatment too early may lead to faster relapse.

Diet approach (structured “1-month experiment”)

First 2 days

  • Only water (no food at all)
  • Avoid: salt, pepper, spices

Next 3 days

  • Lemon in water, but still no food
  • Avoid: salt, pepper, spices

Next 2 days

  • Only fruit juice
  • No salt, pepper, or spices

Next 7 days

  • Only fruits
  • Avoid: grains and “good/processed food”
  • Avoid salt/pepper/spices on fruits
  • (Optional note from the speaker): if blood pressure is low, add salt in very small quantity; black pepper is also mentioned

Next 15 days

  • Only milk + juice
  • Milk guidance: indigenous/cow milk (not foreign origin)
  • If lactose-intolerant/allergic: skip milk and use only juice

After the diet

  • Gradually reintroduce food
    • Use porridge and moong dal khichdi for 4–5 days
  • Avoid sour and salty foods for 1–2 months

“Detox/clean stomach & colon” routine

  • Emphasis that “root of diseases is the stomach.”
  • Colon purification suggested via either:
    • Triphala at night, or
    • Enema (mentioned for colon cleansing after the main diet phase)
  • Goal: keep the digestive tract “completely clear and proper.”

Herbal/Ayurvedic medicines (3 main items for psoriasis)

  • Panchtikta (mentioned as Panchtikta Grat Guggulu)
  • For the regimen, the speaker highlights:
    • Neem Ghanvati
    • Blood disorder destroyer (described along with ingredients such as Uva/Chopchini and Majat Majith / Maha Manjishtadi)
    • Arogya Vardhani
  • Dosing mentioned: 2 tablets of each (Neem Ghanvati, blood disorder medicine, Arogya Vardhani) morning and evening

Additional home-based topical therapy (heat/cold + leaf wrapping)

  • Twice daily (morning and evening):
    1. Soak a bandage in ice-cold water for 3 minutes on the psoriasis area
    2. Then soak the bandage in hot water for 9 minutes
    3. Reverse/alternate this cold-to-hot pattern for half an hour
  • After heat/cold therapy:
    • Apply Rupa Parivartan oil or Neem oil
    • Cover with cabbage leaf (or banana leaf) and wrap with a thread
    • Open next day, and continue the application/wrapping cycle as described

Lifestyle/productivity mindset (to support healing)

  • Patience is essential: psoriasis is portrayed as slow to resolve “from the roots.”
  • Avoid mental stress:
    • “Don’t harbor stress”
    • Keep a mindset happy and busy, but not disorganized
    • Don’t let business/home stress dominate the healing environment
  • The speaker warns against impatience from the “fast/reel era” and the “fast food” culture.

What to avoid (explicitly repeated)

Avoid during/around the experiment and otherwise:

  • Sour
  • Salty
  • Unripe
  • Chili/spicy foods
  • Brinjal
  • Jaggery
  • Fast food
  • Red chili (specifically noted)

Also advised:

  • Don’t self-treat as a “doctor” without guidance—relief may be temporary and symptoms can return.

Caution about medical conditions

  • A question is raised about diabetes:
    • If the person is healthy, do it under supervision of a doctor/qualified guidance
    • Diabetic patients should seek guidance first (the speaker specifically mentions consulting a doctor under supervision when needed)

Presenters / sources

  • Himanshu Bhatt (host/narrator in the subtitles)
  • Dr. Deepak Kumar (speaker/guest providing the Ayurveda guidance)

Original video