Video summary
Low Income Life in Japanm🇯🇵・Budget Cooking&Finding Peace
Main summary
Key takeaways
Presenter / Channel
- Hachisuke (Japanese single worker and YouTuber)
- Video title: “Low Income Life in Japan・Budget Cooking&Finding Peace”
Cooking Overview
A quick budget dinner featuring:
- Low-temperature seasoned chicken breast (finished in the microwave for safe doneness)
- Chinese-style komatsuna stir-fry with a thickened sauce
- Avocado with salt + olive oil
- Rice topped with kimchi, nuts, and fried eggs (a hard-boiled egg attempt failed)
Ingredients (with quantities / substitutions when mentioned)
Low-temperature chicken breast marinade
- Chicken breast (quantity not specified)
- Soy sauce (in zip-lock bag)
- Mirin (in zip-lock bag)
- Sake (in zip-lock bag)
- Sugar (in zip-lock bag)
Technique note: He pokes the chicken all over with a fork first.
Hard-boiled eggs (failed) → substitution
- Eggs (quantity not specified)
- Planned: hard-boiled eggs using a hot-water method
- Replacement served: fried eggs (hard-boiled eggs didn’t cook through properly)
Komatsuna side dish (Chinese-style stir-fry)
- Komatsuna (quantity not specified)
- Water + sake + sugar + katakuriko (starch) for sauce
- Chicken stock powder to finish
Soaking step: Komatsuna soaked in water for ~15 minutes to draw out bitterness.
Avocado topping
- Avocado (1 cut by him)
- Pinch of salt
- Drizzle of olive oil
Rice toppings / serving
- Kimchi
- Nuts
- Fried eggs (instead of boiled eggs)
Equipment & Prep Steps
- Zip-lock bag (for chicken marinade)
- Fork (poking chicken)
- Hot water soaking/cooking method (used for chicken; also tried for eggs)
- Microwave (used to finish chicken)
- Bowl/batch for komatsuna soaking (~15 minutes)
- Stir-fry pan/pot (implied by “stir-fry”)
- No proper lid: he tried using a plate as a lid once and dropped it into the water (“disaster” moment)
Step-by-Step Method (key technique cues & timings)
1) Season and cook chicken breast (low-temperature method)
- Poke the chicken breast all over with a fork to help seasoning soak in and make the meat more tender (as stated).
- Put soy sauce, mirin, sake, and sugar into a zip-lock bag, then massage to coat the chicken.
- Soak/cook the chicken breast in hot water as a simple low-temperature method.
- During this time, he also put eggs in hot water to try making hard-boiled eggs (but this later failed).
- Plate-lid mishap: used a plate as a lid (no proper lid), then dropped it into the water.
- After hot-water cooking, he noticed the chicken was still a little pink inside.
- Microwave to finish cooking it through (he didn’t want to eat undercooked chicken).
Technique cues: fork-poking → zip-lock marinade massage → hot-water low-temp cook → microwave finish if the interior isn’t fully cooked.
2) Prep komatsuna (remove bitterness)
- Soak komatsuna in water for ~15 minutes to draw out bitterness.
- While soaking, prepare the quick sauce.
3) Make komatsuna stir-fry sauce and cook
- For the stir-fry sauce: combine water + sake + sugar + katakuriko (starch).
- Stir-fry the komatsuna and incorporate the sauce until it turns thick (described as “thick sauce”).
- Finish with chicken stock powder.
- Result highlighted: chicken-stock flavor, perfect saltiness, spot-on texture.
4) Eggs: fix by switching to fried eggs
- The hard-boiled eggs didn’t cook through properly, so he gives up for tonight.
- He serves the meal with fried eggs instead.
5) Avocado prep
- Slice/cut the avocado.
- Season with a pinch of salt.
- Drizzle with olive oil.
Plating / Serving Suggestions (as described)
- He eats with rice topped with:
- kimchi
- nuts
- fried egg (boiled egg attempt replaced)
- Avocado is served alongside the rest: “clean, simple, delicious.”
- Overall meal impact cue: “everything makes the rice disappear.”
Chef Tips / Important Takeaways & Common Mistakes
- Fork-poke the chicken: helps seasoning soak in and supposedly improves tenderness.
- Low-temp method check: chicken was still pink, so he corrected by microwaving to finish rather than eating it undercooked.
- Hard-boiled eggs may fail with the hot-water approach; he switched to fried eggs.
- Komatsuna bitterness control: ~15-minute water soak improves taste.
- Sauce thickening: katakuriko creates the thick sauce texture.
- Lid mistake warning: using a plate as a lid didn’t work; he dropped it into the water (“Disaster”).
Closing Note
After eating: he takes an early bath, dries hair, finishes dishes, writes his journal, and goes to bed.