How To Make Any Girl Chase You - The DEFINITIVE Guide

Summary of the video’s key points (auto-subtitles may be inaccurate)

The video argues that to get a woman to chase you (pursue you actively), you must create dopamine-driven, unexpected rewards and keep her on an emotional roller coaster using a technique called “Push-Pull.”

Core idea: “Chasing” ≠ “attraction”

• A woman can feel attraction but not chase.
• A woman can “chase” approval even if she’s not truly attracted.
• You often don’t need to make someone chase you to get dates/sex; natural attraction + confidence + smooth escalation can work without “obsessing” behavior.

The claimed “superpower”: dopamine

• Dopamine is described as the brain chemical behind desire and action.
• The video claims “chasing” happens when dopamine is triggered by unexpected and unpredictable rewards.
• It suggests you’re competing not only with other men, but also with other dopamine sources in her life (e.g., TV, TikTok, Instagram, shopping, food, gossip, friends).

The practical formula: be unpredictable

The video contrasts two dynamics:

• Too much consistent praise/compliments → she becomes accustomed, dopamine reportedly drops, and attraction reportedly weakens.
• Intermittent, unpredictable approval → dopamine spikes and she’s more likely to pursue.

It summarizes the vibe as:

• “Be a bit of a dick/tease most of the time,”
• then “be nice” occasionally with a compliment/positive validation.

Technique: Push-Pull (in-person only)

• Push = playful negative teasing / challenge (negative expressions)
• Pull = sincere positive praise / compliments (positive expressions)

The method is to continually alternate between push and pull to keep her emotionally engaged and “reward-seeking.”

Important warning: mostly not for text

• The video says Push-Pull works best face-to-face.
• Over text, it’s harder to convey tone/body language and may backfire (example: “she blocked me”).
• It also claims Push-Pull doesn’t work well for online dating, though it offers a separate “free training video” for texting/online dating.

What to say/do (examples provided)

Pull-side compliment ideas (positive)

Compliments that begin with appearance and then shift toward personality/values/behavior:

• “I love your look / glamorous / striking / elegant / outfit / style”
• “I love how independent you are”
• “Free-spirited / adventurous”
• “You studied XYZ / you seem smart / impressive vocabulary”
• “Your energy is great / I honestly love being around you”

Emphasis: compliment specific non-physical traits and make the praise feel meaningful.

Push-side tease ideas (negative, playful)

Teases should be playful, not insulting on sensitive topics (e.g., not about ugliness/overweight).

Example patterns:

• “I love [blank] about you, but I kind of hate [blank].”
• “I was really attracted to you, but then you said [blank] and my attraction died.”
• “I was so into you at first, but then you said [blank]—now I can’t see a future.”
• “Note to self: do not date this girl.”

Preference: “subtle teases,” such as:

• facial expressions (skeptical look),
• dismissive/nonverbal reactions,
• playful exaggeration.

Push-pull “stage directions” and theatrics (examples)

The video includes examples meant to create tension/reaction:

• Turn slightly away mid-conversation, then “just kidding” / turn back.
• Lightly “interrupt” social flow by pointing out another guy and saying she should talk to him.
• If a man seems creepy/weird, the video suggests (as a playful move) pointing him out and claiming the girl finds him hot, prompting a reaction (“smacking your arm—no no stop”).

What the video claims matters most

• The content of the tease doesn’t need to be logical.
• What matters is the consistent alternation between positive and negative emotions, with unpredictability.
• Teases can be absurd to increase impact as long as they aren’t cruel or targeting sensitive traits.

Claimed results / dating approach

• The speaker describes an “ultra-efficient” approach:
  1. Approach women outside (not via apps/dates),
  2. use the technique,
  3. then allegedly go back to the apartment and hook up within 30–90 minutes.
• They claim this increases consistency (less swiping/ghosting; faster “wins”).

Additional offer mentioned

The video promotes a “free training video” (on their website) claiming to show:

• how to make a girl chase/obsess over text,
• how to win back girls who ghost or go cold,
• “copy-paste” phrases for online dating profiles to induce obsession.

Notable locations/products/speakers mentioned

• No specific real speakers besides the video’s unnamed main speaker.
• No specific travel destinations mentioned.

Products/platforms referenced as dopamine competitors

• Instagram, TikTok, TV, shopping (generally), plus “gambling company”/social media company in general.

Platforms used for dating/ads in the video

• Tinder, online dating, Instagram models, OnlyFans (mentioned as examples the technique was used on).

Locations referenced

• the speaker’s front door,
• apartment (for the described meeting/hookup flow).