Video summary
The Secret Ingredient In This Chicken Dinner Costs Pennies
Main summary
Key takeaways
Presenter / Channel
- Rick, Backyard Chef
Ingredients (with quantities/substitutions as mentioned)
- Chicken thighs, skin-on, bone-in
- Substitution mentioned: boneless, skinless also works
- Celery (diced)
- Carrots (diced)
- Garlic (“the usual,” chopped/smashed—size flexible)
- Onions (added to the pan; size not specified)
- Frozen peas (defrosting while cooking)
- Chicken stock (added to loosen/deglaze and to the tray)
- Lentils (used after being rinsed; key “secret ingredient”)
- Tomato paste / tomato purée (a couple of good tablespoons)
- Dried herbs
- Dried thyme
- Rosemary
- Olive oil
- Butter
- Salt (to taste; can season both sides of chicken)
- Black pepper (to taste)
- Worcester sauce or Hendersons (added; amount not specified)
Equipment & prep
- Oven preheat: 180°C
- Tray / lidded tray or foil for covering
- Pan for searing
- Bowl for diced veg (celery, carrots, garlic, onion mix in the same bowl since they cook together)
Prep steps
- Rinse lentils
- Noted: they can stick together, so they get stirred/loosened once in the tray.
- Dice celery and carrots to desired size (“big as small as you like”)
- Defrost peas
- Season chicken (salt; pepper mentioned later for veg mixture)
Step-by-step method (key timings/temps/technique)
- Preheat oven to 180°C.
- Dice and prep vegetables + aromatics
- Dice celery, carrots, and onion; chop garlic.
- Combine into a bowl (all will cook at the same time).
- Prep chicken
- Season chicken (salt; chef notes you can season both sides).
- Sear chicken
- In a pan: heat olive oil + butter (“flame on”).
- Place chicken skin-side down.
- Leave to get some color (perfect sear not required initially).
- Cook veg mixture
- Lift off any chicken fond left in the pan.
- Add onions, then carrots and celery.
- Cook about 5 minutes.
- Season veg with salt and black pepper.
- Stir in dried thyme and rosemary (to rehydrate in the butter/oil mixture).
- Stir in garlic.
- Develop tomato flavor
- Add tomato paste/tomato purée (about a couple of good tablespoons).
- Cook briefly to deepen flavor, then stir through.
- Add Worcester sauce or Hendersons.
- Loosen/deglaze with stock
- Add some chicken stock to pull flavor from the bottom.
- Assemble in the tray
- Add lentils to the tray, stirring/loosening them (they stick together after rinsing).
- Add the pan mixture into the tray and mix.
- Pour in chicken stock (chef adds stock from the pan and then “the rest” in the tray; exact amount not given).
- Nestle chicken thighs on top, keeping the skin facing up.
- Expect a lot of fluid—lentils are meant to absorb it.
- Cover and bake
- Cover with foil (or use a lidded tray).
- Bake for 45 minutes.
- Uncover and finish
- Remove cover after ~45 minutes.
- Bake uncovered for another ~35 minutes.
- Add peas late
- About 10 minutes before the end, stir in frozen peas, then return to the oven to finish.
Chef tips / what to watch for
- Searing tip: A perfect pan sear isn’t necessary—covered then uncovered oven time helps the skin.
- Lentil tip: After rinsing, lentils can stick together—stir/loosen them when assembling.
- Texture goal: Keep chicken skin up for crisping after the uncovered baking.
- Flavor build: Briefly cooking tomato purée/paste deepens flavor.
- Gravy behavior: The dish ends up with a watery gravy that becomes soup-like as the lentils/veg cook down.
Serving / plating suggestions
- Serve with mashed potato (mentioned).
- Chef prefers crusty bread with it.
- Notes: rosemary + thyme flavors are prominent; lentils melt into the dish.
- Portions: chef suggests you can feed six easily.
Variations mentioned
- Chicken option: use boneless, skinless instead of skin-on, bone-in (still the same tray-bake concept).
- Sauce option: Worcester sauce OR Hendersons.
Sources / references
- No external sources referenced in the subtitles.
- Recipe is from Rick on Backyard Chef.