Video summary

ESTÉTICA - Innova Health - BUENVIVIR💚 14/07/26 Canal 4

Main summary

Key takeaways

Wellness and Self-Improvement

Key wellness, self-care, and productivity-style strategies mentioned

  • Aim for “natural” aesthetic results aligned with how you feel

    • Patients seek treatments that help the mirror reflect their inner self, not just to change appearance.
    • Emphasis is on achieving improvements without losing naturalness.
  • Use biostimulation and skin-support approaches (not just cosmetic changes)

    • Biostimulators to help the body generate collagen (which decreases after ~age 25).
    • Deep skin hydration treatments.
    • Technology-based options for natural outcomes, including:
      • Laser technologies
      • Radiofrequency
  • Plan recovery and outcomes through lifestyle preparation (prehab)

    • Before surgery, patients are encouraged to follow an anti-inflammatory, protein-rich diet to support recovery.
    • Post-procedure support often includes:
      • Drainage
      • Physiotherapy
  • Treat appearance within a multidisciplinary, integrative care model

    • Innova Health uses a multidisciplinary team with coordinated referrals/interconsultations, including:
      • Nutritionists
      • Therapists (e.g., drainage post-surgery)
      • Physiotherapy professionals
      • Medical cosmetologists (for skin preparation and more invasive aesthetic treatments)
      • Surgeons/plastic surgery services
    • The goal is better outcomes by connecting specialties and coordinating traditional vs. complementary modalities.
  • Recognize mental health and self-esteem as part of “aesthetic” care

    • Self-esteem can decline when the mirror reflects a “tired” image.
    • Aesthetic medicine can help, but:
      • Psychological deeper processes may require psychologists
      • Patients should be referred when aesthetic care is not the right solution
  • Support life-stage needs (hormonal and body-change periods)

    • Tailor treatment approaches for:
      • Postpartum recovery/body changes
      • Weight gain/loss transitions
      • Hormonal changes
    • Focus is on feeling good in every way, not only symptom management.
  • Shift toward prevention/whole-health (“4P medicine” framing)

    • Health is framed as anticipating and preventing, not only avoiding illness.
    • A holistic view connects physical changes with mental well-being and overall lifestyle.
  • Integrative complementary therapies alongside traditional medicine

    • Pain therapy and other care can include:
      • Acupuncture
      • Apitherapy
      • Complementary/alternative medicine
    • Yoga is highlighted as a practice that helps focus, center, and supports the integrative philosophy.
  • Follow the market trend toward more subtle rejuvenation

    • Survey findings (International Society of Plastic Surgery) indicate:
      • Decreases in some procedures (e.g., body contouring, breast augmentation with implants)
      • Increases in eye rejuvenation
      • Periorbital (around-the-eye) rejuvenation as a top procedure
      • Continued relevance of hypoaspiration as a leading option
    • Key takeaway: more patients prefer more natural, minimally disruptive-looking outcomes.

Presenters / sources mentioned

  • Dr. Elena Camacho (plastic surgeon, Innova Health)
  • Innova Health (clinic; multidisciplinary/integrative model)
  • International Society of Plastic Surgery (survey of most performed procedures in 2024)
  • Study published ~two months prior to the interview (15,000+ patients across 15 countries; motivations for aesthetic treatments)

Original video