Zac Effron In A Throuple /w Trainer & Chris Williams

Overview

Greg Doucette and Max the Gram review a clip featuring Zac Efron, Chris Williamson, and trainer Ben Greenfield. Much of their commentary focuses on Greenfield’s tendency to turn casual conversation into a lecture.

Main Discussion

The running joke is that Greenfield seems to be third-wheeling Zac and Chris, adding technical-sounding explanations while the two try to have a normal conversation. Greg and Max tease his comments about leucine, “metabolic conditioning,” testosterone as a “molecule for motion,” and the idea that nose massage can affect other parts of the body through fascia. When Zac and Chris appear to move on, the reviewers joke that Greenfield keeps talking anyway.

The wellness discussion gets stranger when the group brings up coffee and ozone enemas, microplastics, and massage techniques involving fingers inside the nose or mouth. Greg and Max react with disbelief, especially toward the suggested benefits of these practices.

The title’s “throuple” joke refers to the awkward, intimate-sounding conversation about enemas, facial massage, and fingers in various places—not to any confirmed relationship.

Zac Efron’s Baywatch Preparation

Zac reportedly says he used too many diuretics, including Lasix, while preparing for Baywatch. Greg questions the claim that Zac was at 2% body fat and says that his extreme leanness made him look overly depleted.

The reviewers also speculate about Zac’s physique and Chris’s, while acknowledging that they can’t know for certain whether either uses steroids.

Other Highlights

• Greenfield gives an elaborate explanation of training and recovery.
• Greg and Max repeatedly urge him to “read the room.”
• The reviewers joke that Zac and Chris seem to escape the conversation.
• The clip ends with a brief promotional sign-off.

Personalities Appearing

Greg Doucette, Max the Gram, Zac Efron, Chris Williamson, Ben Greenfield, and an unnamed female co-host/commentator.