Summary of "Tue das und Spike leitet sich selber aus! (einfach)"

Main message

The speaker (naturopath Enrico Tele) explains that spike proteins — from SARS‑CoV‑2 infection or from vaccination — can bind to cell receptors (ACE2, acetylcholine, adrenaline receptors), damage blood‑vessel linings, provoke micro‑inflammation, promote platelet activation and microthrombi, and can enter cells (including mitochondria). These effects can contribute to symptoms such as palpitations, anxiety, chronic fatigue and poor recovery.

Duration of spike persistence is uncertain: some people clear them with no lasting effects, while others develop longer‑term symptoms. The speaker recommends targeted diagnostics and a stepwise therapeutic approach rather than assuming nothing can be done.

Diagnostics and clinical approach

A comprehensive assessment is recommended, including vital signs and metabolic blood tests to identify:

Vitamin and mineral deficiencies (e.g., vitamin D, magnesium, potassium, iron, B vitamins)
Fatty‑acid profile / Omega‑3 index
Current spike protein load and immune response to spike

Treatment should be tailored to measured deficiencies rather than guessed.

Five‑point program (structured treatment plan)

Stabilize acid–base balance
- Prefer a more alkaline diet and drink adequate water (recommendation: at least ~2 liters still water/day).
- Consider base (alkaline) infusions under clinical care to reduce over‑acidification.
Reduce inflammation and protect blood vessels
- Improve Omega‑3 status and consider anti‑inflammatory nutrients (examples: turmeric/curcumin, resveratrol, fenugreek).
- Use high‑dose vitamin C infusions or other anti‑inflammatory infusions when appropriate.
Reduce/eliminate microthrombi and platelet activation
- Support fibrinolysis with enzymes and supplements: nattokinase, bromelain, papain, rutin, chymotrypsin (as suggested).
- Continue omega‑3; arginine may help vascular relaxation.
Reactivate and support mitochondria (cellular energy)
- Lifestyle basics: progressive physical activity, nutrient‑dense diet, sufficient sleep.
- Nutrient support: coenzyme Q10, NAD+ precursors, B vitamins, iron, magnesium, etc.
- In clinic: infusions or targeted supplementation; some use interval hypoxia/hyperoxia (altitude training protocols) to stimulate mitochondrial function.
Reduce stress and reactivate the vagus nerve (promote relaxation)
- Stress‑reduction techniques: breathing exercises, walking, meditation.
- Recommended breathing exercise: inhale 4 seconds / exhale 6 seconds (6 breaths/min); practice about 5 minutes daily to relax and improve oxygen/CO2 balance.

Practical lifestyle and self‑care tips

Hydration: drink at least about 2 liters of still water daily.
Diet: shift toward organic, plant‑rich, nutrient‑dense foods; cut out sugar (sugar may give brief energy but can worsen fatigue).
Sleep: prioritize sleep and keep a routine — bedtime is important for repair even if falling asleep is difficult.
Movement: begin with very small, progressive increases in activity (short walks → more walking → hiking) tailored to current tolerance.
Breathing: implement the 4s in / 6s out breathing for ~5 minutes/day.
Monitor and treat measurable deficiencies rather than assuming a purely psychological cause for new symptoms.

Therapies mentioned (examples used by the speaker)

Intravenous vitamin C and other infusion therapies
Base (alkalinizing) infusions
High‑dose vitamin C, curcumin, resveratrol in infusion/therapeutic contexts
Enzymes for fibrinolysis: nattokinase, bromelain, papain, rutin, chymotrypsin
Omega‑3 supplementation, arginine
CoQ10, NAD+ precursors, B vitamins, magnesium, vitamin D
Interval hypoxia/hyperoxia (altitude training techniques) in specialized settings

Case example

A 42‑year‑old post‑COVID patient with new palpitations, panic attacks and fatigue had significant deficiencies (vitamin D, low Omega‑3 index, magnesium, etc.). Targeted nutrient repletion and infusions led to recovery.

Caveats

There is scientific disagreement about how long spike proteins persist; some people clear them, others may have longer‑term effects.
Treatments should be individualized and guided by blood testing and clinical assessment.