Summary of "How To Remember Anything: The Story Behind The Mega Memory System"

Summary of Key Wellness, Self-Care, and Productivity Strategies from How To Remember Anything: The Story Behind The Mega Memory System

Key Memory Improvement Strategies and Techniques

Memory is a Trainable Skill Everyone can develop a powerful, “photographic” or instant recall memory through training. Memory is not about forgetting but about properly filing and recalling information.
Mega Memory System Overview
- Developed by Kevin Trudeau and based on research by Michael Van Masters, who helped blind children improve recall from 15% to 90%.
- Uses a series of mental exercises that stimulate brain neurotransmitters to unlock instant recall ability.
- Not based on outdated word association, hypnosis, or subliminal messaging.
- Delivered via audio lessons (20-30 minutes each), available as downloads.
Memory Filing Metaphor The mind is like a filing cabinet; information is stored but often misfiled. Mega Memory teaches how to create mental “file folders” for instant retrieval.
Memory Demonstrations
- Remembering names of many people quickly and accurately.
- Memorizing lists of words forwards, backwards, and out of order.
- Memorizing complex data such as stock symbols or playing cards.
Benefits of a Strong Memory In Business:
- Remembering names builds rapport and trust (citing Dale Carnegie’s principle that a person’s name is their favorite sound).
- Impresses colleagues and clients, leading to better job opportunities and promotions.
- Enables delivering presentations and answering questions without notes or digital devices.

In Education: - Improves grades by enabling fast, effective recall of study material. - Boosts vocabulary and comprehension beyond grade level. - Increases school attendance and self-esteem by making learning easier and more enjoyable.

In Daily Life: - Stops absent-mindedness (e.g., remembering why you entered a room, where you parked). - Enhances long-term and short-term memory.

Neuroplasticity and Brain Health
- Memory training exercises the brain like a muscle, increasing neuroplasticity.
- Helps counteract cognitive decline caused by over-reliance on technology.
- Improves overall cognitive function, not just memory.
Practical Applications
- Remembering names at social or business events to create lasting impressions.
- Memorizing complex information quickly (e.g., formulas, vocabulary, company data).
- Enhancing personal relationships and professional networking.
- Using memory skills to gain competitive advantages (e.g., card games, business deals).
Course Accessibility and Guarantee
- Suitable for ages 10 and up, including seniors.
- Course is unconditionally guaranteed with a full refund if not satisfied.
- Digital format allows flexible, self-paced learning.

Productivity and Self-Care Tips

Memory Training as Mental Exercise Regular mental workouts improve brain function and memory retention. Like physical exercise, consistent practice is necessary to maintain and improve skills.
Reducing Dependence on Technology While technology stores information, it cannot replace human memory for personal connection (e.g., remembering names). Exercising memory prevents cognitive atrophy and keeps the brain sharp.
Confidence and Self-Esteem Improved memory leads to better performance in school and work, boosting confidence. It enables people to feel more capable and less frustrated by forgetfulness.

Notable Stories and Examples

A Wall Street job applicant used Mega Memory to remember 50 interviewers’ names and 1500 stock symbols, securing the job and multiple promotions.

A struggling student aced a calculus exam by memorizing equations with Mega Memory techniques.

A woman’s daughter improved from failing grades to confidently reciting all 50 states and capitals, transforming her self-esteem.

Kevin Trudeau’s memory skills led to a $250,000 blackjack win before being banned for being “too good.”

Memory skills helped close a $200 million business deal after impressing wealthy Australian businessmen.

Summary of Methodology

Mental Exercises Short, focused lessons (20-30 minutes) involving memorization drills. Practice recalling information forwards, backwards, and out of order. Use of mental filing systems to organize and retrieve memories.
Assessment Initial memory test to establish baseline. Post-course testing shows 3,000-5,000% improvement in recall ability.
Long-Term Retention Techniques help both short-term (immediate recall) and long-term memory (weeks, months, years). Memory skills remain accessible over time, similar to riding a bike or swimming.

Presenters / Sources

Kevin Trudeau – Founder of the American Memory Institute, creator of the Mega Memory system, memory improvement expert.
Troy Ellinger – Host and interviewer.

Overall, the Mega Memory system offers a scientifically-backed, practical approach to dramatically improve memory, enhance cognitive function, and boost productivity and confidence in personal, educational, and business settings.