Summary of "Prognose 2026: Die Energien die uns erwarten - „Zeit sich anzuschnallen“- by Lia Lohmann"

Brief summary / forecast for 2026

Lia Lohmann forecasts a continued period of deep cleansing and transformation for the planet and many incarnations that began recently and will continue roughly the next 14 months. She expects:

Increased external chaos, misinformation and AI-produced fakes.
Targeted attempts to destabilize people’s inner energy and “soul light.”
Diverging calls to action: some people will be guided to outward activism (protests, speaking up), while others will be guided to quiet, inner quantum/energetic work.

Central prescription (paraphrased):

Re-establish inner sovereignty through consistent spiritual hygiene and energy-field work so you are not pulled into negative timelines or manipulative systems.

Key wellness, self-care and productivity strategies (actionable points)

1. Daily energy-field clearing

Make clearing your energy field a daily habit until it becomes automatic.
Use clearing to remove “plugs, implants” or other destabilizing energetic influences as soon as you notice them.

2. Heart-centered checking and decision-making

Check your first reaction via the heart rather than the mind — the first feeling is often the truest.
Ask yourself:
- “Does this resonate with me?”
- “Is this the reality I want to be in?”
- “Does it bring me into my power/light/sovereignty or away from it?”
Imagine the path forward if you keep following this energy: does it lead to more freedom or less?

3. Discernment practices for media, influencers and channels

Don’t trust appearances alone — use multiple checks:
- Look for corroboration in comments and independent sources.
- Notice energetic impressions: does content leave you drained, constricted, or open and empowered?
- Pay attention to first impressions and bodily reactions (tightness, chills, contraction).
- If you get a bad feeling, withdraw immediately and do energetic clearing.
Watch for AI-video errors and other signs of inauthentic content.

4. Inner work before outer action

Examine motives: is the action serving your highest good or pulling you back to old timelines?
Avoid impulsive, triggered actions that feel urgent but may be manipulative.
Decide whether your service is outward (speaking, protesting) or inward (quiet quantum work) based on your soul code and inner resonance.

5. Spiritual hygiene and protective practices

Regularly use meditation, healing frequencies, heart-centering and energy-cleansing rituals.
Learn energy-field techniques (see resources below for structured learning).
Use protective metaphors/practices — prepare like a hiker or climber with the right “equipment” for rough terrain.

6. Maintaining stability during large-scale destabilization

Re-activate sovereignty and inner stability when external systems destabilize.
Build routines that help you re-center quickly: breathing, heart connection, clearing and listening to protective/transmission audios.

Practical tools and resources mentioned

LCQ audio(s): two LCQs (Transcendent and Explanatory) intended to run in the background (e.g., during commuting) to help repeatedly clear and stabilize the energy field.
Energy Code Basic: a course recommended for learning energy-field work and clearing techniques.
Healing frequencies, meditation and heart‑centered practices as immediate self-care tools.

Mindset and high-level guidance

Treat warnings as indicators of a cleansing/decluttering process rather than reasons to panic.
Keep checking yourself: are your choices moving you toward the world you want to create?
Both inner and outer forms of action are valid — choose what aligns with your soul code and highest good.
Trust your body and heart intelligence over purely intellectual or external cues.

Presenters / sources

Lia Lohmann (presenter)
Natalie Zieger (Human Design expert mentioned)
Tools/courses referenced: LCQ audio(s) (Transcendent/Explanatory LCQ), Energy Code Basic course