Summary of What the PERFECT TRT Protocol looks like

Key Wellness Strategies and TRT Protocol Tips from the Video:

1. Estrogen (Estradiol) Management:
   • The most critical factor in a perfect TRT Protocol is maintaining Estradiol levels in the right range (typically 25-35 pg/mL).
   • Estradiol levels should be stable, with minimal fluctuations.
   • Methods to manage Estradiol include:
     • Using Aromatase Inhibitors (AIs) carefully and precisely.
     • Adjusting Testosterone dosage.
     • Incorporating Human Chorionic Gonadotropin (HCG) to help balance hormones.
     • Lifestyle factors such as reducing body fat, improving diet, cutting out alcohol and cannabis.
   • About 85-90% of TRT-related issues stem from Estradiol imbalances.
2. Feeling Good and Symptom-Free:
   • A perfect protocol results in feeling great 95%+ of the time.
   • No anxiety, depression, head pressure, neck pain, or abnormal blood pressure.
   • No side effects like high hematocrit, bloating, or hot flashes.
   • Sustained energy and zest for life throughout the day.
3. Sexual Health:
   • Consistent, strong erections (morning wood, nocturnal erections, during sex).
   • Erectile function depends heavily on stable Estradiol and prolactin levels.
   • Healthy, high-normal libido that is sustainable and balanced (not excessively high).
4. Skin Health:
   • Minimal to no hormonal acne.
   • Acne often indicates hormone fluctuations or imbalance.
   • Stability in hormones reduces acne issues.
5. Heart Rate Stability:
   • Heart rate should remain stable and within a healthy range (example given: 55-60 bpm).
   • Poorly balanced TRT protocols can cause heart rate disturbances.
   • Proper dose and hormone balance are key for cardiovascular health.
6. Quality Sleep:
   • Good TRT protocols support easy sleep onset, staying asleep, and restful sleep.
   • Avoid anxiety-based sleep disruptions, insomnia, or elevated heart rate when falling asleep.
   • Poor sleep is a sign of a suboptimal TRT regimen.
7. Strength and Recovery:
   • Consistent strength and recovery in the gym.
   • Ability to train 6-7 days a week with good performance and recovery.
   • Feeling like “firing on all cylinders” due to well-adjusted hormone levels.
8. Adjustment Process:
   • Dialing in a perfect TRT Protocol takes time (4-6 weeks per adjustment).
   • Requires careful, small incremental changes.
   • Ongoing research, understanding of hormone science, and monitoring are essential.

Additional Notes:

• The presenter offers TRT Protocol optimization consultations and plans to release a speed course.
• They emphasize the importance of dopamine regulation for overall wellness, mentioning a “Supercharged Dopamine Speed Course” for neurochemical health.
• The video encourages viewers to be diligent in self-education and protocol fine-tuning.

Presenters/Sources:

• Unnamed male presenter (TRT expert with 6-7 years experience in TRT client work)
• Mention of livecortex.com as the platform for courses and consultations

Category

Wellness and Self-Improvement

Video