Summary of Heilungsverlauf bei Entwicklungstrauma
Key Wellness Strategies and Insights on Healing Developmental Trauma
- Importance of Context:
Healing and stability depend on having a meaningful context—a framework of understanding about one’s trauma, its origins, and its effects on body and psyche. - Developmental Trauma and Nervous System Impact:
- Developmental Trauma occurs when a child’s emerging needs or aspects of self are not accepted or cannot be expressed within their primary relationships (usually with parents).
- The Nervous System creates pseudo-solutions to survive, but no real resolution occurs because the trauma is physically embedded in the Nervous System during growth.
- This unresolved conflict shapes the person’s sense of self (“I feeling”) and worldview, leading to ongoing stress, especially in the autonomic Nervous System.
- Cycle of Decline Without Healing:
- Without healing or therapeutic intervention, the unresolved trauma causes a downward spiral—temporary relief may occur, but overall suffering and dysfunction increase.
- Compensatory mechanisms exhaust over time, increasing stress and destabilization.
- Role of Trauma Therapy and New Experiences:
- Healing requires new Relational Experiences that provide a connection and closeness the individual lacked as a child, but on an adult level.
- This new experience must be safe and secure, allowing the Nervous System to regulate, relax, and recalibrate.
- Such transformative connection “tips” the Nervous System, leading to sustained improvement.
- Transformation and Hope:
- Once the Nervous System receives what it missed in childhood (not literally, but in terms of relational closeness and safety), healing begins and the trajectory shifts upward.
- Experiencing this “light” or new connection cannot be undone; it provides hope and orientation toward continued growth.
- Even if setbacks occur, the knowledge that healing is possible remains, preventing a return to the prior downward spiral.
Summary of the Healing Process for Developmental Trauma
- Trauma creates an unresolved conflict physically embedded in the Nervous System.
- Without intervention, symptoms worsen over time.
- Healing requires safe, adult-level Relational Experiences that provide connection and security.
- This new experience allows the Nervous System to regulate and transform.
- The Healing Process shifts the trajectory from decline to growth.
- Awareness and knowledge of this process provide hope and motivation.
Presenters / Sources
- Unnamed speaker (likely a Trauma Therapist or expert discussing Developmental Trauma and healing processes).
Category
Wellness and Self-Improvement