Summary of Why Subconscious Mind Is So Powerful | The Magic Of Thinking Rich Season 8 || Day 5 | CoachBSR

Summary of Key Wellness Strategies, Self-Care Techniques, and Productivity Tips from "Why Subconscious Mind Is So Powerful | The Magic Of Thinking Rich Season 8 || Day 5 | CoachBSR":

---

Key Wellness and Productivity Strategies

• Power of Positive Thinking & Mindset Shift
  • Changing your thinking changes your life.
  • One positive thought can transform your destiny.
  • Focus on positive thoughts to overcome negativity.
  • Small miracles accumulate when you focus on positivity.
  • Affirmations like "I am safe and on the right path" help calm the mind and build confidence.
• The Reticular Activating System (RAS)
  • RAS is a subconscious filter that focuses your mind on what you repeatedly think about.
  • Programming RAS with clear, burning desires helps manifest goals.
  • Examples: noticing a car everywhere after deciding to buy it.
  • Negative thoughts also program RAS, so consciously cancel negative inputs ("cut cut cut" or "cancel cancel cancel").
  • Stay alert but relaxed to program RAS effectively.
• Burning Desire, Hope, and Faith
  • Goals must be accompanied by burning desire, not just wishful thinking.
  • Hope and faith fuel persistence and focus.
  • Absolute clarity about what you want is essential (e.g., specific details about a house, car, or partner).
  • Zero doubt: eliminate skepticism to strengthen manifestation.
• Goal Setting and Visualization
  • Write down your goals with detailed clarity.
  • Visualize the process and outcome vividly.
  • Use goal setting to activate RAS and align subconscious mind with your objectives.
  • Focus on a few specific goals to deepen intensity.
• Water Manifestation Technique
  • Water is symbolic and physical carrier of energy (70% of body is water).
  • Write affirmations or goals on water bottles or mugs.
  • Speak positive affirmations to water and drink it to internalize the energy.
  • Research (e.g., Dr. Masaru Emoto) shows water changes based on energy and words.
  • This practice helps reinforce subconscious programming.
• Dealing with Negativity and Challenges
  • Positivity will be tested by bigger challenges.
  • Use spiritual practices like chanting (Sunderkand, Hanuman Chalisa) to overcome negativity.
  • Understand hardships as part of a divine plan or growth process.
  • Transform sorrow into learning and strength.
  • Detach from ego and material attachments to reduce suffering.
• Maintaining Focus and Avoiding Overthinking
  • Change your environment to influence thoughts positively.
  • Limit repeated negative thoughts (brain can only handle ~60 thought repetitions/day).
  • Surround yourself with motivating people and content.
  • Practice meditation and mindfulness to calm the mind.
• Daily Practices for Manifestation
  • Keep a gratitude or positivity journal (e.g., listing 108 good things).
  • Use affirmations multiple times daily.
  • Maintain a disciplined routine (early waking, dietary discipline).
  • Engage in commando training sessions for focused learning and energy building.
  • Share positive content with others to reinforce your own mindset.
• Faith in Self and Universe
  • Believe in your own worthiness and power.
  • Understand that you are a living idol with divine potential.
  • Trust the universe to support your goals once you have faith and clarity.
  • Surrender outcomes to the universe while maintaining focused effort.
• Practical Advice on Money and Loans
  • Focus on increasing earning capacity rather than just repaying loans.
  • Develop skills like sales, marketing, and community building.
  • Adopt a mindset of abundance, not scarcity.
  • Use affirmations related to financial goals and manifest prosperity.
• Inspirational Stories and Examples
  • Stories of Arnold Schwarzenegger, Muhammad Ali, and others illustrate the power of burning desire and faith.
  • Personal anecdotes show manifestation of large goals through consistent mindset work.
  • Examples of overcoming adversity reinforce belief in miraculous change.

---

Methodologies and Techniques Shared

• RAS Programming Steps:
  • Have a burning desire.
  • Maintain hope and faith.
  • Achieve absolute clarity on goals.
  • Eliminate all doubts.
• Affirmations and Visualization:
  • Use present tense affirmations ("I have already...").
  • Visualize details and feelings associated with success.
  • Repeat affirmations multiple times daily.
• Water Manifestation Technique:
  • Write goals/affirmations on water containers.
  • Speak affirmations to water before drinking.
  • Keep water bottles visible with positive reminders.
• Negativity Management:
  • Use "cut cut cut" or "cancel cancel cancel" to dismiss negative thoughts.
  • Engage in spiritual chants or prayers to uplift energy.
  • Avoid negative media and social inputs.
• Daily Positivity Practice:
  • List good things or miracles daily.
  • Focus on

Category

Wellness and Self-Improvement

Video